How do you cure bad breath?

My breath always smells bad. I'll brush my teeth, and use mouthwash. And 10 minutes later it smells like I haven't even brushed them. How do I...




My breath always smells bad. I'll brush my teeth, and use mouthwash. And 10 minutes later it smells like I haven't even brushed them. How do I keep my breath smelling good?

Try to brush your tongue and floss. Most of the bacteria in your mouth is on your tongue. The best you can brush as far back as you can. Hold your breath so you don't gag. Flossing is essential because if your packing food in between your teeth, if you don't floss it will decay in your mouth.

6 Responses to “How do you cure bad breath?”

  1. kdsmm says:

    The first thing to do is make sure you have a good oral hygiene routine. Brush your teeth and tongue twice a day and floss once a day. Research has shown that people that floss do have better breath than people who do not floss. Flossing will help to remove trapped food particles and prevent them from becoming a breeding ground for bacteria.

    * If you have dry mouth you may be able to get an artificial saliva substitute from your dentist. If you have an allergy that is causing your dry mouth then it would pay to try to identify your allergen and work on avoiding that allergen.

    * Visit a dental hygienist regularly for a professional clean. You should have this done every six months to make sure of no plaque build up between teeth.

    * Minimize the food supply for bacteria. The bacteria that release foul smelling gas thrive on protein rich foods. Vegetarians who eat less protein foods have much less problems with bad breath.

    * Using mouthwashes too often can not always be that good for you as they contain chemicals, however you can use a mouthwash of baking soda dissolved in water daily without any risk.

    This is a natural remedy and is very safe to use daily and can help to keep the tongue clean and free from bacteria. Squeezed lemon into water can also be used daily as a gargle and will prevent bad breath from reoccurring.

    * Adding yoghurt to your diet on a regular basis, preferably daily, can help to cure your breath condition and prevent it reoccurring. Yoghurt contains good bacteria and has a very good overall benefit for your health.

    * Foods rich in zinc can also help to keep bacteria under control and prevent bad breath.

    All of these remedies are very good so if you have no luck with them there could be another cause that you will need to see your doctor to get diagnosed so that you can take the necessary steps to heal yourself and heal your bad breath.
    References :

  2. sadeyes says:

    Try to brush your tongue and floss. Most of the bacteria in your mouth is on your tongue. The best you can brush as far back as you can. Hold your breath so you don't gag. Flossing is essential because if your packing food in between your teeth, if you don't floss it will decay in your mouth.
    References :
    dental professional for 10 years

  3. Neko Rini says:

    chewing regular gum can make your breath worse in the long run
    because of the saliva you are producing more as you chew
    try mints
    or maybe its your teeth
    my sister had the same problem , she had a rotting tooth in the back of her mouth causing it
    References :
    my lolvely sis

  4. trubilo says:

    brush your tongue…
    also, another problem could be is that your stomach could be another cause of your breath smelling bad.
    References :

  5. Triumphant says:

    Eat lots of raw garlic with horse radish and jalapeno peppers.
    References :

  6. Question Q says:

    Make a paste with hydrogen peroxide and baking soda. Brush your teeth with this paste at least twice a day. Baking soda eliminates odors and the peroxide kills bacteria.

    Combat odor Combat odor Take one teaspoon of apple cider vinegar BEFORE eating, to avoid bad breath after a meal.

    Drink Tea Drink Tea Drinking chamomile tea in the morning can help relieve the wretched “morning breath”.

    Take acidophilus and bifidus, otherwise known as probiotics. If you have persistent bad breath not caused by mouth odor, the culprit is likely your digestive tract. You probably have a yeast overgrowth in your stomach and intestines. You can find these in most health food stores and certain pharmacies.
    References :
    http://www.ehow.com/how_4440541_rid-bad-breath.html
    http://www.askaquery.com/question/Bad-Breath-Cure.html

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