Home Remedies For Bad Breath Cure?
Besides brushing and flossing, these are some things you can do:
a. Chew cloves, peppermint or cardamom. Clove oil (or peppermint oil) applied to the gums is equally effective.
b. If you're a smoker, use a mouth freshener like Listerine against gingivitis, a common cause of chronic bad breath. Lemon squeezed into a glass of water is also effective when gargled.
c. Poor digestion or an 'unclean' alimentary canal produces stomach gases (gastritis) with the distinctive foul odor and belching. Make sure you chew food properly and avoid hot-spicy meals.
d. A lesser know home remedy for curing bad breath is to chew sunflower seeds after meals and drinking a glass of water soon after.
There are secrets about bad breath cure that go back 4,000 years into ancient times. The Chinese and Indian medical system aactually knew of cures they could just pick up off the forest floor. Some of these can be found today as well — right in your kitchen.
Lemon. It kills the bacteria on your tongue. Suck on the lemon for 30 seconds, then brush your teeth. It works. Same with a tomato. The acids kill the bacteria.
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Brushing your teeth twice a day is where to start. Make sure you floss daily. Brushing cannot get the bacteria between the tooth and gums, which is a major source of bad breath. If you do this and you still have a problem. Try eating a piece of fruit in the mornings. Citrus is best. Make sure you get your teeth cleaned regularly. Once every 6mths is best. Hope this helps.
References :
Besides brushing and flossing, these are some things you can do:
a. Chew cloves, peppermint or cardamom. Clove oil (or peppermint oil) applied to the gums is equally effective.
b. If you're a smoker, use a mouth freshener like Listerine against gingivitis, a common cause of chronic bad breath. Lemon squeezed into a glass of water is also effective when gargled.
c. Poor digestion or an 'unclean' alimentary canal produces stomach gases (gastritis) with the distinctive foul odor and belching. Make sure you chew food properly and avoid hot-spicy meals.
d. A lesser know home remedy for curing bad breath is to chew sunflower seeds after meals and drinking a glass of water soon after.
There are secrets about bad breath cure that go back 4,000 years into ancient times. The Chinese and Indian medical system aactually knew of cures they could just pick up off the forest floor. Some of these can be found today as well — right in your kitchen.
References :
http://badbreathcure.pinurl.com
get a tongue cleaner and clean your tongue, brush your teeth throughly for two minutes and then rinse with a mouthwash for 45 sec, repeat twice a day and you will be fine.
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Do you have a sinus infection or allergies that cause a post nasal drip. That causes a lot of bad breathe problems.
ALSO they post nasal drip sticks to the back of the tongue and builds up, use a tongue cleaner and scrape it off if that is the case.
See your health care provider, they have fixes for both problems that are proven by research.
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Nurse Practitioner
do this at home to help get rid of bad breath:
- keep the mouth salivated by lots drinking water and eating fresh fruits and vegetables
- avoid eating foods that contain garlic and onions
- quit smoking and alcohol drinking
- have good oral hygiene like careful brushing and flossing
- have a good oral care product that can kill bad bacteria in the mouth that can cause bad breath
for more bad breath tips visit http://www.oramd.com
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