what are some easy ways to get rid of bad breath?
please give me some do-at-home remedies that will quickly cure my bad breath, or certain gums that specialize in killing bad breath I have braces, ...
please give me some do-at-home remedies that will quickly cure my bad breath, or certain gums that specialize in killing bad breath
I have braces, and I brush my teeth two times a day. i love chewing gum (usually stride spearmint), but i always manage to have nasty breath. I think i have a problem because mouthwash only helps for the first two hours
Also, things that i could take to school or shove in my pocket would be nice.
If you give me advice that you have used already and have been successful with, that would be awesome
Well I learned that if your breath smells bad and it seems like no matter how much you clean your tounge (where most of the smell comes from) it means you have digestive problems or an infection somewhere. Like food getting caught in your tooth and then growing infected. It's usually the digestive problem though.
A quick fix is cinnamon. Cinnamon actually takes away the smell
but if you want to really try to fix the problem, try to eat more fiber because if you aren't pooping at least once a day, that can cause problems.
Bad breath comes more from deeper than your mouth and tongue. Some people are lucky and just don't have breath as bad as others. All it means is you might want to brush / use mouthwash more often. Gargle so that you're washing out your throat as well, maybe drinking a small amount (like a teaspoon).
References :
Well I learned that if your breath smells bad and it seems like no matter how much you clean your tounge (where most of the smell comes from) it means you have digestive problems or an infection somewhere. Like food getting caught in your tooth and then growing infected. It's usually the digestive problem though.
A quick fix is cinnamon. Cinnamon actually takes away the smell
but if you want to really try to fix the problem, try to eat more fiber because if you aren't pooping at least once a day, that can cause problems.
References :
Swoosh baking soda around in ur mouth
it helps me.
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Can you floss with braces? Cuz no matter how much you brush or rinse, the decaying matter between your teeth will still be there.
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listerine
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Make sure that you are brushing really well. You may think you are brushing pretty will, but you aren't getting the places that matter for bad breath. Make sure you SCRUB your tongue really well. Get your inner gum's. That is what you need to make sure of, your back gum's and tongue. And, if you need immediate relief at a restaurant, take a spoon with you to the bathroom. Stick out your tongue, look in the mirror, and use the spoon to scrape your tongue of white goo that may be their. Also, keep Eclipse gum in your pocket. I find that it really freshens my breath, and take away my bad breath easily. And, it lasts long, so your bad breath will stay away for a long time.
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brush your teeth
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To get rid of bad breath you must first know the cause of bad breath. Most bad breath comes from bacteria on the top of the tongue. You can see this bacteria as "white stuff", especially on the back of the tongue. Mints, gum, mouthwash, toothpaste, etc. will cover up bad breath for a short period of time. So, you can cover up bad breath by chewing gum or using mints all day long, or, you can get rid of bad breath by removing the bacteria that cause it. The best way is to get rid of the bacteria. This is done by brushing and flossing the teeth and then cleaning the tongue with a tongue cleaner. I use OraBrush because it is both a brush and a scraper and is designed to clean the back of the tongue. OraBrush really works for me. It will work for you.
References :
http://www.orabrush.com